Private Solo Session
Private sessions focus entirely on you. Build your muscles to support all your daily activities.
- 1 hr1 hour
- 80 US dollars$80
- Pilates 165 N. Main St.
Make remarkable change with one on one instruction! Learn how to load muscles to absorb the weight of gravity and the forces encountered in life. Healthy bones and joints are surrounded by strong muscles that function properly taking weight off the skeletal system brining more balanced strength into the primary stabilizers of the body, our core muscle system. You will feel better and look better after doing Pilates.
Please call or text to cancel at least 23 hours ahead of session.
Pilates 165 N. Main St., North Main Street, Sebastopol, CA, USA