Pilates Reformer w/mindful intervals

Integrative practice combines Pilates equipment resistance training with breath work.

1 h

45 US dollars

Sebastopol Pilates

Service Description

Expect a balanced blend of physical challenge and mediative presence, building strength, flexibility and stability while cultivating inner calm.

Upcoming Sessions

Cancellation Policy

Please call or text to cancel at least 24 hours ahead of session. This will give the instructor time to fill your spot. Cancellation fee is the price of the session.

Contact Details

165 N Main St, Sebastopol, CA, USA
707-484-3364
norcalpilates@gmail.com