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Introductory Pilates private PROMO

Learn how to establish muscles as the primary stabilizer. Create space to move, breath and function.

  • 1 h
  • 70 US dollars
  • Sebastopol Pilates

Service Description

New and enthusiastic to start? Pilates is perfect for all levels. Improve strength and flexibility, mobility, performance... while having fun and being safe. Get stronger by loading muscles with gravity and external force. Learn to use muscles instead of joints for functional everyday movement. Develop deep postural and posterior strength for happy healthy living.

Cancellation Policy

Please call or text to cancel at least 23 hours ahead of session.

Contact Details


165 N Main St, Sebastopol, CA 95472, USA

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